Let go and relax deeply from the heart! The first 30 minutes of this CD leads you through breathing techniques, guided body awareness, visualization and sustained deep relaxation to support you in feeling calmer and reducing the effects of stress and busyness in your daily life. The last 30 minutes highlights the music composed especially for this CD by Michael Peterson.
To purchase this CD, send a check for $16.31 ($15 for CD + 1.31 tax) to: Rhonda Slota, Vallejoyoga, 532 Georgia St., Vallejo, CA 94590
To pay by credit card, please click on the button below:
CD may also be purchased at Vallejoyoga, or directly from Rhonda.
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