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UPCOMING WORKSHOPS

 

Ayurveda for Self Healing

 

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Vallejo: Saturdays 1:00 - 3:30 pm
Aug 26, Sept 23, Oct 21, Nov 18, 2017



Determine your own body-mind constitution. Learn how to reduce stress, improve your digestion, build up your immune system, balance your energy and enhance your general health and well-being. Explore diet, spices, herbs, routines, massage oils, gentle Yoga postures and breath work to balance the elements of ether, air, fire, water and earth. Wear comfortable, unrestricting clothes.

Fees:
$80 for the series

Location:
Vallejo Yoga, 532 Georgia Street, Vallejo

Register early & commit to your well-being!


Questions? Contact Rhonda at 707-333-4456


 

 

Ayurvedic Consultations
$75/Session


Special Offer: $150 for 3 Sessions
(payable at first session)


Consultations available at Vallejo Yoga Studio (flexible schedule) and in Napa on Thursdays: 10:30 am to 3:00 pm.
Email for appointment time.


Consultations consist of:

  1. Detailed health and wellness survey.
  2. Dosha evaluation (includes analysis of pulse, tongue, face, eyes, hands and/or nails).
  3. Written plan for making specific changes to improve health and well-being.
  4. Follow-up as needed.


 

 

 


Private Sessions

Available in Vallejo and Napa by appointment.
$75/session

 

 

 


Private Classes and Groups

Rhonda is available for private or semi-private classes
for groups, parties or special gatherings.
Individual private sessions $75 for 1.5 hours.
Price ranges for groups depending on numbers and group needs.

 


Watch for more upcoming workshops.

 

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