Beat the Heat:
Use Ayurvedic Principles to Stay Cool!



Vallejo: Saturday, July 7, 2018
1:00 - 4:00 pm

In this seasonal workshop, learn tips, techniques and tools for keeping your cool and enjoying summer to the fullest. Explore using food, herbs, spices, routines, massage oils, Yoga postures, breath work and spiritual practice to stay cool and calm when the heat is rising!

$30 in advance, $40 at the door.
Fee includes a gift!

Cash or check (Checks made out to Rhonda Slota).
Mail or drop off at Vallejo Yoga.

Vallejo Yoga, 532 Georgia Street, Vallejo 94590

Register early & commit to your well-being!

Questions? Contact Rhonda at 707-333-4456



Ayurvedic Consultations

Special Offer: $150 for 3 Sessions
(payable at first session)

Consultations available at Vallejo Yoga Studio (flexible schedule) and in Napa on Thursdays: 10:30 am to 8:00 pm.
Email for appointment time.

Consultations consist of:

  1. Detailed health and wellness survey.
  2. Dosha evaluation (includes analysis of pulse, tongue, face, eyes, hands and/or nails).
  3. Written plan for making specific changes to improve health and well-being.
  4. Follow-up as needed.




Private Sessions

Available in Vallejo and Napa by appointment.




Private Classes and Groups

Rhonda is available for private or semi-private classes
for groups, parties or special gatherings.
Individual private sessions $75 for 1.5 hours.
Price ranges for groups depending on numbers and group needs.


Watch for more upcoming workshops.


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